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	<title>CYA1st Cover Your Assets</title>
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	<link>http://www.cya1st.com/blog</link>
	<description>&#34;Always be ready&#34;</description>
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		<title>self defense for girls: Taebo Kick &#8211; 18&quot;W x 12&quot;H &#8211; Peel and Stick Wall Decal by Wallmonkeysself defense for girls</title>
		<link>http://www.cya1st.com/blog/blog/self-defense-for-girls-taebo-kick-18w-x-12h-peel-and-stick-wall-decal-by-wallmonkeysself-defense-for-girls/</link>
		<comments>http://www.cya1st.com/blog/blog/self-defense-for-girls-taebo-kick-18w-x-12h-peel-and-stick-wall-decal-by-wallmonkeysself-defense-for-girls/#comments</comments>
		<pubDate>Sun, 20 May 2012 17:57:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Female Self Defense]]></category>

		<guid isPermaLink="false">http://www.cya1st.com/blog/blog/self-defense-for-girls-taebo-kick-18w-x-12h-peel-and-stick-wall-decal-by-wallmonkeysself-defense-for-girls/</guid>
		<description><![CDATA[Taebo Kick &#8211; 18&#8243;W x 12&#8243;H &#8211; Peel and Stick Wall Decal by Wallmonkeys self defense for girls List Price: $30.99 ALL orders CUSTOM printed. When you place an order, the image is made in the USA, just for you! Printed on WHITE, premium, self-adhesive, re-positionable fabric paper. No nails, frames or glue. No professional [...]]]></description>
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<p>self defense for girls<br />
<a target="_blank" href="http://www.cya1st.com/blog/go/B005EQ2JNG" rel="nofollow external" title="Taebo Kick - 18"W x 12"H - Peel and Stick Wall Decal by Wallmonkeys"><img src="http://ecx.images-amazon.com/images/I/41RCpnOrOiL.jpg" alt="Taebo Kick - 18"W x 12"H - Peel and Stick Wall Decal by Wallmonkeys" title="Taebo Kick - 18"W x 12"H - Peel and Stick Wall Decal by Wallmonkeys" /></a><br/><br />
List Price: $30.99</p>
<hr/>
<ul>
<li>ALL orders CUSTOM printed. When you place an order, the image is made in the USA, just for you!</li>
<li>Printed on WHITE, premium, self-adhesive, re-positionable fabric paper.</li>
<li>No nails, frames or glue. No professional installation required.</li>
<li>Simply peel and stick! Easy to remove and re-apply.</li>
<li>BE SURE you ordered the right size for your intended use!!</li>
</ul>
<p><br/><br />
<span style=\'float:left\'><a target="_blank" href="http://www.cya1st.com/blog/go/B005EQ2JNG" rel="nofollow external"><img src="http://ecx.images-amazon.com/images/I/41RCpnOrOiL._SL160_.jpg" alt="Taebo Kick - 18"W x 12"H - Peel and Stick Wall Decal by Wallmonkeys" title="Taebo Kick - 18"W x 12"H - Peel and Stick Wall Decal by Wallmonkeys" /></a><br/><br />
List Price: $30.99<br/><br />
Your Price: $30.99- <a target="_blank" href="http://www.cya1st.com/blog/go/B005EQ2JNG" rel="nofollow external"><img src="http://www.cya1st.com/blog/wp-content/plugins/wp-mpp/img/buynow.gif"  alt="Taebo Kick - 18"W x 12"H - Peel and Stick Wall Decal by Wallmonkeys" title="Taebo Kick - 18"W x 12"H - Peel and Stick Wall Decal by Wallmonkeys" /></a><br/><br />
</span><br/>WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials &#038; state-of-the-art production technologies. Our white fabric ma<br/><br />
Your Price: $30.99 &#8211; <a target="_blank" href="http://www.cya1st.com/blog/go/B005EQ2JNG" rel="nofollow external"><img src="http://www.cya1st.com/blog/wp-content/plugins/wp-mpp/img/buynow.gif"  alt="Taebo Kick - 18"W x 12"H - Peel and Stick Wall Decal by Wallmonkeys" title="Taebo Kick - 18"W x 12"H - Peel and Stick Wall Decal by Wallmonkeys" /></a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>[WATCH]: Women&#039;s Personal ProtectionSelf defense for girls</title>
		<link>http://www.cya1st.com/blog/blog/watch-womens-personal-protectionself-defense-for-girls/</link>
		<comments>http://www.cya1st.com/blog/blog/watch-womens-personal-protectionself-defense-for-girls/#comments</comments>
		<pubDate>Sun, 20 May 2012 03:51:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Female Self Defense]]></category>

		<guid isPermaLink="false">http://www.cya1st.com/blog/blog/watch-womens-personal-protectionself-defense-for-girls/</guid>
		<description><![CDATA[Self Defense for WomenSelf defense for girls]]></description>
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Self Defense for WomenSelf defense for girls</p>
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		<title>[WATCH]: A FOR ALLAH &#8211; Headlines TodaySelf defense for girls</title>
		<link>http://www.cya1st.com/blog/blog/watch-a-for-allah-headlines-todayself-defense-for-girls/</link>
		<comments>http://www.cya1st.com/blog/blog/watch-a-for-allah-headlines-todayself-defense-for-girls/#comments</comments>
		<pubDate>Sun, 20 May 2012 03:51:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Female Self Defense]]></category>

		<guid isPermaLink="false">http://www.cya1st.com/blog/blog/watch-a-for-allah-headlines-todayself-defense-for-girls/</guid>
		<description><![CDATA[&#8220;A FOR ALLAH&#8221; &#8211; Headlines Today • 6500 Muslim students enrolled in 16 Islamic Schools in Mumbai. • Islamic schools affiliated either to Maharashtra board or CBSE. • Every subject is taught with an Islamic Perspective. • Computer Science &#038; General Knowledge is part of the curriculum. • Senior Girls are also taught self-defense. • [...]]]></description>
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<img src="http://www.cya1st.com/blog/wp-content/plugins/wp-mpp/img/4.png" title="Rating: 4" alt="Rating: 4" /><br/><br />
&#8220;A FOR ALLAH&#8221; &#8211; Headlines Today • 6500 Muslim students enrolled in 16 Islamic Schools in Mumbai. • Islamic schools affiliated either to Maharashtra board or CBSE. • Every subject is taught with an Islamic Perspective. • Computer Science &#038; General Knowledge is part of the curriculum. • Senior Girls are also taught self-defense. • Microsoft Paint is learnt by Writing &#8220;Allah Hu Akbar&#8221; in Urdu. • Windows Media Player is used to listen to lessons of the Quran. • Rotation of Earth is described as Act of Allah&#8217;s Mercy. Share this video&#8230; Posted by: Mohammed Khaja SirajuddinSelf defense for girls</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>[WATCH]: Corrupted (part 1/2) &#8211; GTA IV Machinimadate rape</title>
		<link>http://www.cya1st.com/blog/blog/watch-corrupted-part-12-gta-iv-machinimadate-rape/</link>
		<comments>http://www.cya1st.com/blog/blog/watch-corrupted-part-12-gta-iv-machinimadate-rape/#comments</comments>
		<pubDate>Sat, 19 May 2012 20:07:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Female Self Defense]]></category>

		<guid isPermaLink="false">http://www.cya1st.com/blog/blog/watch-corrupted-part-12-gta-iv-machinimadate-rape/</guid>
		<description><![CDATA[Tagline: When 1/3 of the police force is on the pay of a big drug dealer, it is up to one officer to take him down. Genre: Action/Thriller Release Date: December 18th Year: 2009 Run-time: 14 min I hope you all enjoy this movie, it took a long time to make, and I am finally [...]]]></description>
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Tagline: When 1/3 of the police force is on the pay of a big drug dealer, it is up to one officer to take him down. Genre: Action/Thriller Release Date: December 18th Year: 2009 Run-time: 14 min I hope you all enjoy this movie, it took a long time to make, and I am finally releasing it! Also check out the teaser and trailer! ________________________________________ TAGS: Call of Duty 4 3 2 1 cod3 cod2 cod modern warefare h2 h3 ivi att 93 halo 3 CE Gears of War Infinity ward xbox360 xbox 360 ps3 PC wii doggietreats machinima digitalpheer melee marytdom steady aim mp5 desert eagle 50 cal m40a3 r700 m21 dragunov outstanding superb awesome the shit lol lmao rofle no scope head shot gears of war 2 rainbow six vegas ACOG m4 skorpion g3 g36c m14 ak47 mini uzi shotgun sniper rifle gdawgum shadowpunish3r xfycnx iceman xbox angel of evil 360 rape ownage boom headshot pure pwnage ps3 elite halo 3 best sniper ever insane amazing blindfire no scope off host scope shot longshot rifle gears gridlock general ramm tutorial glithes ultimate funny chronicles marcus feenix multi kills clan mlg skill GOW gow headshot montage gears of war 2 gears of war film gears of war sniper ps3 resistance fall of man 360 game GTA4 GTA IV Grand Theft Auto 4 GTA 4 GTA3 trailers, videos GamePlay game Playstation Assassins Creed Glitch Tutorial Ubisoft Past Waits, GameVideos.com. Halo 3 Bloc ambush wetworks backlot crossfire showdown overgrown pipeline strike bog vacant shipment countdown bug, dazzle video <b>&#8230;</b>date rape</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>[WATCH]: Ice Cube-Cave Bitch-Lethal Injectiondate rape</title>
		<link>http://www.cya1st.com/blog/blog/watch-ice-cube-cave-bitch-lethal-injectiondate-rape/</link>
		<comments>http://www.cya1st.com/blog/blog/watch-ice-cube-cave-bitch-lethal-injectiondate-rape/#comments</comments>
		<pubDate>Sat, 19 May 2012 20:07:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Female Self Defense]]></category>

		<guid isPermaLink="false">http://www.cya1st.com/blog/blog/watch-ice-cube-cave-bitch-lethal-injectiondate-rape/</guid>
		<description><![CDATA[Artist:Ice Cube Title:Cave Bitch Album:Lethal Injection Year:1993 Lyrics: Intro: Dr. Khalid Muhammed Give me a black goddess sister I can&#8217;t resist her. No stringy haired, blonde hair, blue eyed, pale skinned buttermilk complexion. Grafted, recessive, depressive, ironing board backside straight up and straight down. No frills, no thrills, Miss six o&#8217;clock, subject to have the [...]]]></description>
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<img src="http://www.cya1st.com/blog/wp-content/plugins/wp-mpp/img/4.png" title="Rating: 4" alt="Rating: 4" /><br/><br />
Artist:Ice Cube Title:Cave Bitch Album:Lethal Injection Year:1993 Lyrics: Intro: Dr. Khalid Muhammed Give me a black goddess sister I can&#8217;t resist her. No stringy haired, blonde hair, blue eyed, pale skinned buttermilk complexion. Grafted, recessive, depressive, ironing board backside straight up and straight down. No frills, no thrills, Miss six o&#8217;clock, subject to have the itch, mutanoid, caucazoid, white cave bitch&#8230; Verse One: Ice Cube Ease back white bitch, I don&#8217;t play that Just because I got on my LA hat Stalkin&#8217; walking in my big black boots Is my jingle, now you want Mandingo Big, black and handsome I should hold your devil ass for ransome Sorta like Patty Herst, but I&#8217;ll burst first bitch And you know what&#8217;s worse I&#8217;m coming from the land where the choppers roam So phuck you bitch and your Coppertone Stringy hair &#8211; no derrier &#8211; frontin&#8217; and fakin&#8217; with your silicone pair Do I wanna phuck? Not hardly That&#8217;s kinda like Barbie phuckin&#8217; Bob Marley It ain&#8217;t gonna happen, I keep rappin&#8217; Muthaphuck Teniell, but see I&#8217;m the Captain of this ship And I&#8217;m true to the game Y&#8217;all all look the same Standin&#8217; by my backstage door, hopin&#8217; that&#8217;ll switch Spread out you little cave bitch Verse Two: Ice Cube Why everytime we get famous You wanna play us like Andy and Amos? The devil sent you to try and tame us But you can&#8217;t tame me, with no bitch named Amy Lookin&#8217; for the dark meat But ho, I ain&#8217;t tryin&#8217; to go out like Barkely Cuz everytime I turn on the TV I see several brothers <b>&#8230;</b>date rape</p>
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		<slash:comments>0</slash:comments>
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		<title>[WATCH]: Zone Recruitment Challenge V2!date rape</title>
		<link>http://www.cya1st.com/blog/blog/watch-zone-recruitment-challenge-v2date-rape/</link>
		<comments>http://www.cya1st.com/blog/blog/watch-zone-recruitment-challenge-v2date-rape/#comments</comments>
		<pubDate>Sat, 19 May 2012 10:56:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Female Self Defense]]></category>

		<guid isPermaLink="false">http://www.cya1st.com/blog/blog/watch-zone-recruitment-challenge-v2date-rape/</guid>
		<description><![CDATA[We were completely blown away by how quickly we reached the desired amount of likes on our latest In The Zone! team episode. So here I am presenting you, the Zone Recruitment Challenge! Thanks again guys. Please listen to my sexy ass voice for the entire video, for that is where I explain the rules. [...]]]></description>
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<img src="http://www.cya1st.com/blog/wp-content/plugins/wp-mpp/img/4.png" title="Rating: 4" alt="Rating: 4" /><br/><br />
We were completely blown away by how quickly we reached the desired amount of likes on our latest In The Zone! team episode. So here I am presenting you, the Zone Recruitment Challenge! Thanks again guys. Please listen to my sexy ass voice for the entire video, for that is where I explain the rules. For those of you who hate me and dislike my sexy voice, I&#8217;m leaving the details at the bottom. Please remember to leave your videos as a VIDEO RESPONSE to this video before or on the due date of the RC. Thanks Guys! Details &#038; Requirements CLANTAG: ZV2 (MUST BE IN ALL CLIPS!) DUE DATE: May 25th (5/25/12) -Video must be 1:30-3:00 in length &#8211; HD PVR / Black Magic ONLY &#8211; Xbox ONLY &#8211; ANY Call of Duty! &#8211; Trickshots + Feeds (Distance + Complex! BE CREATIVE!) &#8211; DOES NOT HAVE TO BE EDITED! If you get an editor for your episode and it&#8217;s really good, that editor will be considered for recruitment as well. &#8211; HAVE FUN (or else I will rape your family) Good Luck Everyone! -Zone VTRN www.youtube.com &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212; Want to Join Zone Editing &#038; GFX? www.youtube.com Follow us on Twitter! twitter.com twitter.com twitter.com Follow and watch us on Livestream! twitch.tv Like us on Facebook! www.tinyurl.com www.facebook.comdate rape</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>[WATCH]: Reportaje de Kurt Cobain 1995 (Espanol)date rape</title>
		<link>http://www.cya1st.com/blog/blog/watch-reportaje-de-kurt-cobain-1995-espanoldate-rape/</link>
		<comments>http://www.cya1st.com/blog/blog/watch-reportaje-de-kurt-cobain-1995-espanoldate-rape/#comments</comments>
		<pubDate>Sat, 19 May 2012 10:56:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Female Self Defense]]></category>

		<guid isPermaLink="false">http://www.cya1st.com/blog/blog/watch-reportaje-de-kurt-cobain-1995-espanoldate-rape/</guid>
		<description><![CDATA[Broadcast Date/s: 04/09/95 Programme Title: El Grande Musical De C+ Content: About A Girl* / Interview (1) / Bruce Pavitt Interview / Drain You* / Evan Dando Interview / Blew* / Kim Gordon Interview / Polly* / Rape Me* / Extreme Interview / All Apologies* / Anthony Kiedis Interview / Endless Nameless* / Destruction* / [...]]]></description>
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<img src="http://www.cya1st.com/blog/wp-content/plugins/wp-mpp/img/4.png" title="Rating: 4" alt="Rating: 4" /><br/><br />
Broadcast Date/s: 04/09/95 Programme Title: El Grande Musical De C+ Content: About A Girl* / Interview (1) / Bruce Pavitt Interview / Drain You* / Evan Dando Interview / Blew* / Kim Gordon Interview / Polly* / Rape Me* / Extreme Interview / All Apologies* / Anthony Kiedis Interview / Endless Nameless* / Destruction* / Interview (2) / Interview (3) / REM Interview / The Man Who Sold The World* Interview (1) I have not seen on any other specials and is an interview with Kurt recorded 08/11/93. Interview (2) is Krist and Dave from 07/92 this is the one with them sitting on stools with a Nevermind poster in the background. Interview (3) is Krist recorded at the same location as Kurt on 08/11/93. All Interviews are dubbed in Spanish. It also features live footage. About A Girl and Endless Nameless are from 10/31/91, Paramount Theater, Seattle, WA. Drain You is from 07/03/92, Madrid, Spain. Blew and Polly are from 06/22/92, Kings Hall, Belfast, Ireland. Rape Me is from 02/08/94, Pabellon de Deportes del Real Madrid, Madrid, Spain. All Apologies and The Man Who Sold The World are from 11/18/93, MTV Unplugged, New York, NY. &#8211; Live Nirvana Guidedate rape</p>
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		<slash:comments>0</slash:comments>
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		<title>self defense for girls: Stilettos and Self Defenseself defense for girls</title>
		<link>http://www.cya1st.com/blog/blog/self-defense-for-girls-stilettos-and-self-defenseself-defense-for-girls/</link>
		<comments>http://www.cya1st.com/blog/blog/self-defense-for-girls-stilettos-and-self-defenseself-defense-for-girls/#comments</comments>
		<pubDate>Sat, 19 May 2012 10:56:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Female Self Defense]]></category>

		<guid isPermaLink="false">http://www.cya1st.com/blog/blog/self-defense-for-girls-stilettos-and-self-defenseself-defense-for-girls/</guid>
		<description><![CDATA[Stilettos and Self Defense self defense for girls List Price: $23.95 Self defense techniques Stilettos and Self Defense List Price: $23.95 Your Price: $23.95- An instructional DVD that teaches women&#8217;s self defense in an easy-to-follow format taught by a woman, Jennifer Cassetta. Jennifer is a self defense expert and third degree black belt in HapKiDo. [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" href="http://www.cya1st.com/blog/go/B0083ISJWW" rel="nofollow external" title="Stilettos and Self Defense">Stilettos and Self Defense</a></p>
<p>self defense for girls<br />
<a target="_blank" href="http://www.cya1st.com/blog/go/B0083ISJWW" rel="nofollow external" title="Stilettos and Self Defense"><img src="http://ecx.images-amazon.com/images/I/412Zw1eKg5L.jpg" alt="Stilettos and Self Defense" title="Stilettos and Self Defense" /></a><br/><br />
List Price: $23.95</p>
<hr/>
<ul>
<li>Self defense techniques</li>
<li>Stilettos and Self Defense</li>
</ul>
<p><br/><br />
<span style=\'float:left\'><a target="_blank" href="http://www.cya1st.com/blog/go/B0083ISJWW" rel="nofollow external"><img src="http://ecx.images-amazon.com/images/I/412Zw1eKg5L._SL160_.jpg" alt="Stilettos and Self Defense" title="Stilettos and Self Defense" /></a><br/><br />
List Price: $23.95<br/><br />
Your Price: $23.95- <a target="_blank" href="http://www.cya1st.com/blog/go/B0083ISJWW" rel="nofollow external"><img src="http://www.cya1st.com/blog/wp-content/plugins/wp-mpp/img/buynow.gif"  alt="Stilettos and Self Defense" title="Stilettos and Self Defense" /></a><br/><br />
</span><br/>An instructional DVD that teaches women&#8217;s self defense in an easy-to-follow format taught by a woman, Jennifer Cassetta. Jennifer is a self defense expert and third degree black belt in HapKiDo.<br/><br />
Your Price: $23.95 &#8211; <a target="_blank" href="http://www.cya1st.com/blog/go/B0083ISJWW" rel="nofollow external"><img src="http://www.cya1st.com/blog/wp-content/plugins/wp-mpp/img/buynow.gif"  alt="Stilettos and Self Defense" title="Stilettos and Self Defense" /></a></p>
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		<title>[WATCH]: Eve Torres &#8211; #AskEve 8self defense for woman</title>
		<link>http://www.cya1st.com/blog/blog/watch-eve-torres-askeve-8self-defense-for-woman/</link>
		<comments>http://www.cya1st.com/blog/blog/watch-eve-torres-askeve-8self-defense-for-woman/#comments</comments>
		<pubDate>Sat, 19 May 2012 03:29:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Female Self Defense]]></category>

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		<description><![CDATA[Since another AskEve was highly requested, here you go! Have I ever had to use any of my self-defense techniques? Favorite Disney Movie? Beauty hair secrets? I even Kiss and Tell!! To have your questions answered in my next video blog, send them on twitter to @EveMarieTorres #AskEve, or on Facebook at Facebook.com/EveTorresDotCom.self defense for [...]]]></description>
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<img src="http://www.cya1st.com/blog/wp-content/plugins/wp-mpp/img/4.png" title="Rating: 4" alt="Rating: 4" /><br/><br />
Since another AskEve was highly requested, here you go! Have I ever had to use any of my self-defense techniques? Favorite Disney Movie? Beauty hair secrets? I even Kiss and Tell!! To have your questions answered in my next video blog, send them on twitter to @EveMarieTorres #AskEve, or on Facebook at Facebook.com/EveTorresDotCom.self defense for woman</p>
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		<title>[WATCH]: Ninja Movie Trailer &#8211; Gift of Traditional Martial Artsself defense for woman</title>
		<link>http://www.cya1st.com/blog/blog/watch-ninja-movie-trailer-gift-of-traditional-martial-artsself-defense-for-woman/</link>
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		<pubDate>Sat, 19 May 2012 03:29:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Female Self Defense]]></category>

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		<description><![CDATA[Gift of Traditional Martial Arts &#8211; True Legacy of the Ninja Gift of Traditional Martial Arts is an exciting and thought provoking testament to the power of studying &#8220;Kobudo&#8221; &#8211; the ancient unarmed and weapon arts of the Ninja and Samurai. Packed with never-before-seen martial arts techniques, this movie weaves seamlessly between the way of [...]]]></description>
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<img src="http://www.cya1st.com/blog/wp-content/plugins/wp-mpp/img/4.png" title="Rating: 4" alt="Rating: 4" /><br/><br />
Gift of Traditional Martial Arts &#8211; True Legacy of the Ninja Gift of Traditional Martial Arts is an exciting and thought provoking testament to the power of studying &#8220;Kobudo&#8221; &#8211; the ancient unarmed and weapon arts of the Ninja and Samurai. Packed with never-before-seen martial arts techniques, this movie weaves seamlessly between the way of the sword and the way of peace. From empowering a woman who lived in fear after being robbed at gun-point, to saving a spinal cord injury survivor who lost his will to live; this movie illustrates just how a 2000 year old Asian discipline of self defense has inspired and transformed thousands of lives. Cable and movies are filled with overly-violent shows which glorify aggressive behavior. This movie is refreshingly different and uses the deadly fighting arts of the past to inspire rather than injure. It documents the incredible benefits true, traditional martial arts can give to society and shows the public the once-secret world of the oldest Japanese traditional style of defense. &#8211; It is an awesome collection of movements, ideas, information and emotions. Cast: Soke Shoto Tanemura, Kyoshi Michael Coleman, Kyoshi Gary Giamboi &#038; Renshi Neil Biondich Now Available on DVD! For more information, visit www.giftoftma.comself defense for woman</p>
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